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that we can only hear when we are very quiet inside
not really knowing how to answer them
habitual and learned behaviors
Historically
Shoulda, Coulda, Woulda: Letting Go of Regrets that we can only hearAt some point in our lives, we have all done something we wish we hadnt and maybe even wonder how our life might have turned out if we made different choices. Feelings of regret can pull us into reliving past events or even bring about worry and hesitation in making decisions in our present day that we may regret later. Regret can keep us caught between the past and the future like driving a car and having one foot on the gas and the other foot on the
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